Vivoo Wellness Test
Vivoo is a 90-second at-home urine test that analyzes 8 key wellness markers, including hydration, pH, magnesium, calcium, and more.
Paired with our free app, Vivoo turns your results into personalized nutrition and lifestyle advice crafted by expert dietitians and nutritionists.
Pro tip: We recommend using Vivoo once a week to best observe your wellness. But you can always use it more often if you want!
How to Use Vivoo?
PARAMETRS
Vivoo helps you track
Water
Hydration is crucial for maintaining proper bodily functions and overall health. Dehydration can lead to negative health effects, while optimal hydration comes with numerous benefits, including:
- Better physical and mental performance
- Improved concentration and focus
- Healthier digestion and metabolism
- Better skin and complexion
- Improved mood and reduced anxiety
- Easier weight management and appetite control
- Better immune system function
pH
Urine pH reflects the extent that your urine is acidic or alkaline, serving as an marker of your health and nutrition status. Maintaining a healthy urine pH through optimal nutrition comes with several benefits, such as:
- Improved bone health
- Better muscle function
- Healthy digestion
- Improved immune function and overall well-being
Calcium
Calcium is a crucial mineral that plays an important role in various bodily functions. Inadequate calcium intake can lead to negative health effects, while consuming the optimal amount of calcium through the diet can provide the following benefits:
- Healthy bone structure
- Enhanced physical performance
- Weight loss
- Healthy teeth
- Improved sleep quality
- Improved mood
Magnesium
Magnesium is an essential mineral that can be obtained from a variety of foods. It is involved in many bodily functions. Consuming an optimal amount of magnesium through diet supports:
- Learning abilities
- Sleep quality
- Short and long-term memory
- Brain functions
- Improved mood and reduced stress
- Athletic performance
Vitamin C
Vitamin C is a crucial nutrient that your body needs for proper functioning, and can be obtained through diet or supplements. Getting enough vitamin C can help you:
- Maintain healthy skin, gums, and teeth
- Recover from wounds and illnesses
- Support immune function
- Improve your mood
- Reduce the risk of chronic diseases
Sodium
Sodium is an important electrolyte present in salt and numerous foods. Adequate sodium intake is necessary for good health, but excessive consumption can lead to health issues. Sodium has vital functions in the body, including:
- Blood pressure regulation
- Fluid balance
- Nerve and muscle function regulation
- Preventing dehydration
- Nutrient absorption
Oxidative Stress
Oxidative stress is an imbalance between free radicals and antioxidants that leads to cell and tissue damage, and is linked to various chronic diseases. Elevated MDA (malondialdehyde) levels indicate higher free radical damage, which also increases the risks of:
- Fatigue
- Hair loss
- Depression
- Accelerated aging
- Lower energy
Ketone
Importance of Ketones
Normally, there shouldn't be any ketones in your urine.This means your body is doing a good job of using glucose for energy, and is healthy for most people. Having no ketones is a good thing and comes with many benefits, including:
Please note that the presentation of your ketone results can differ based on whether you follow a keto diet or not.
Ketone (For keto dieters)
Importance of Ketosis
The goal of a ketogenic diet is to put your body into a state called "ketosis," where your body uses ketones instead of glucose as its main source of energy. Staying in ketosis while following a keto diet can offer a range of benefits, including:
Please note that the presentation of your ketone results can differ based on whether you follow a keto diet or not.
Privacy
Testing urine at home offers a level of privacy and convenience that is unmatched. Get a quick snapshot of your nutrient levels and feel good knowing that you're taking care of yourself.
Why Vivoo?
Personalized and Easy to Use
Vivoo takes data on your body and transforms it into your ultimate wellness guide! Our mission is to empower and educate, equipping you with personalized, easy-to-use products that supercharge your wellness, all from the comfort of your home. Say goodbye to the guesswork and hello to a better you!
Connect. Analyze. Improve.
Connecting the Vivoo App with your Health Access allows you to track your sleep, heart and physical activity all in one place. Vivoo analyzes your data so that you can learn how to improve your body!
Empower Yourself
Get the lowdown on your body’s nutritional needs based on your urine analysis! Get your full report and compare your test results over time to get insight into where you need to focus to empower your body and wellness.
Personal Advice Reminders
Set your advice reminder so that you can keep up with the advice you get based on your test results and make improvements in your wellness before you test again! If the advice doesn’t suit your specific needs, then don’t worry, you can always switch it up and make it more personalized over time.
See other Vivoo Tests
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FAQ
What is Vivoo?
Vivoo is an easy at-home urine test strip that syncs with a free mobile app. In just 90 seconds, it checks 8 key wellness markers (like protein levels and pH balance) and gives you personalised nutrition and lifestyle advice to improve your well-being.
Is the Vivoo app free?
Yes! The Vivoo app is completely free—no subscriptions or hidden costs. All features, including urine test analysis and personalised recommendations, are included.
How does Vivoo personalise my advice?
Vivoo’s team of dietitians and nutritionists designs science-backed tips based on your urine test results and profile details.
How often should I test?
For best results, use Vivoo once a week to track trends. It’s ideal for monitoring hydration levels, pH changes, or high protein signs over time.
How does my phone analyse the test?
Vivoo uses advanced image processing to read your urine test dipstick accurately. Its algorithm compares your results against a database of thousands of images for precision you can trust.